In today’s fast-paced and competitive work environment, professionalism is a quality that can set you apart and open doors to success. One of the essential aspects of professionalism is the ability to be courteous to your boss, take accountability for your actions, and maintain the right attitude. These qualities not only enhance your professional image...
Category: About Me
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The Benefits of Self-Care for Mental and Physical Health
March 30, 2023March 30, 2023About Me, Health, Mental Health, Physical Health, Woman Empowermentby nadine
Self-care is a term that’s become increasingly popular in recent years, but what does it actually mean? In simple terms, self-care refers to any activities or practices that we engage in to take care of our mental, emotional, and physical well-being. These activities can be as simple as taking a few minutes to meditate or...
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Managing Mental Energy: Navigating Big Goals and To-Do Lists as a Small Business Entrepreneur and Goal-Driven Individual
As a small business entrepreneur, go-getter, health advocate, and goal-driven individual, I know firsthand what it’s like to have big goals and a never-ending to-do list. While it’s great to have ambition and strive for success, there are times when it can all feel overwhelming, leaving you mentally drained and struggling to stay motivated. In...


