For quite some time, I’ve been repeating the phrase “you can’t pour from an empty cup.” Initially, I grasped its meaning intellectually, processing its implications. However, recently, it resonated with me on a deeper level.
I found myself grappling with both mental and emotional struggles, feeling caught in the midst of overwhelming dilemmas. The pressure to uphold a persona of the “better person” weighed heavily on me during a profound emotional turmoil. Perhaps, initially, I hesitated to question this notion, but ultimately, taking a stand and holding people accountable liberated me from the burdens I could no longer bear. I came to understand that there’s nothing inherently wrong in expecting others to fulfill their responsibilities, as I try my best to do mine.
For a long time, I believed that being the “better person” meant remaining silent and letting things slide. However, I realized that this approach only perpetuated a cycle of abuse, making life difficult not just for me but also for my colleagues and my company as a whole.
It dawned on me what “you can’t pour from an empty cup” truly signifies. How can one give when there’s nothing left to give? How can you expect to support others when you’ve allowed them to drain you dry?
Prioritizing self-care is not a selfish act; it’s the most effective way to prevent oneself from reaching a breaking point. And self-care is not just all about salons, nails and spa. It can be about seeking clarity, getting paid back or setting boundaries.
Once again, there’s nothing wrong with holding others accountable.
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